Free Healthy Recipes
39 recipes found matching your selection.
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Apple and Cinnamon Yoghurt Slice
(Vegetarian, Sweet)
This one is definitely reserved for a baking day, but if you're having the girls round for afternoon tea it's definitely better than serving up a cream-filled sponge cake.
Apple Crumble
(Sweet)
Impress dinner guests with this indulgent but healthul dessert, delicious served with Cashew Nut Creme (see recipe list).
Apple Oat Bars
(Vegetarian, Sweet)
A low kilojoule snack which is also filling and low GI - so it provides sustained energy.
Sweetened with a combination of honey and orange juice, instead of sugar.
Walnuts provide Omega 3 ...
Artichoke and Caper Crusted Salmon
(Seafood, Savoury)
When artichokes are in season snap them up and use them to make this dish, otherwise you can use bottled. Also be sure to use a quality bread to make the ...
Baked Apple Crumbles
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A variation on the traditional baked apple - this time with a crunchy oat and nut topping. Serve warm, with natural yoghurt.
Store leftovers in the fridge and eat the next ...
Best Ever Muesli
(Vegetarian, Vegan)
Compared to sultanas, raisins and dates, most commonly found in commercial muesli, prunes have a low GI. They are also high in fibre and an excellent natural laxative for anyone who ...
Bircher Muesli
(Vegetarian)
This is such a popular breakfast and so easy to make - for those who never have time to stop for breakfast, it has to be made the night before anyway. ...
Boosted Autumn Bircher Muesli
(Sweet)
This is another delicious and healthy recipe from the popular weight loss book The Greengrocers Diet. Inspiring people towards delicious seasonal eating.
Breakfast on the Run
(Vegetarian, Sweet)
For those of you who have possibly been exercising all night and have to sleep in until the mattress is literally dragged from under you – these muffins have everything you’ll ...
Chewy Muesli Squares
(Sweet)
Muesli bars are a contentious issue since many brands suggest that they are more healthy than they actually are. Some have numerous unnecessary additives and most contain nuts and glucose. All ...
Chia Granola
(Vegetarian, Vegan, Sweet)
Evidently the word granola is a trademark of Sanitarium which means no one else can use it. I suspect they are fighting a losing battle. Toasted, oats and nuts ...
Chocolate hedgehogs
(Vegetarian, Vegan, Sweet)
These little treats are a terrific energy boost to add to the kid’s lunch box or give them when they’re straight from school. You will need a heavy duty food processor ...
Coconut and berry bircher
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This is a quick and easy breakfast to enjoy most mornings - you can soak the oats overnight but you don't need to. Half and hour before eating is enough.
Cranberry and Chocolate Slice
(Vegetarian, Sweet)
Cranberries or dried sour cherries are both delicious to use in this tangy chocolate treat. But remember that they are a treat. Stop after you have eaten one and don't eat ...
Crunchy Nut Muesli
(Vegetarian)
With this in the cupboard, there's no excuse for skipping breakfast. There are hundreds of delicious organic muesli products you can buy, but it's lots of fun to make your own ...
Fresh blueberries with apple and oats
(Sweet)
This recipe from the spring section of The Greengrocer’s Diet is ridiculously easy and quick to make.
Make double the amount and on the second day it turns into a berry ...
Fresh fig, orange and walnut cheesecake
(Sweet)
This one is for all of you who love sweet desserts but who don't want to feel the weight of it around your middle the next day. With fresh figs on ...
Goji Bars
(Vegetarian, Vegan, Sweet)
Just like a muesli bar but better. These Goji bars are a great snack when you’re “on the go” but like any sweet treat should be enjoyed in moderation.
Healthier Anzac Biscuits
(Vegetarian, Vegan)
A healthier version of the classic Anzac biscuit, but this doesn't mean they can be eaten by the barrowload. They are still high in energy so enjoy them in moderation.
Hedgehogs
(Vegetarian, Vegan, Sweet)
I know the name is awful, but I didn't want to put you off with the word 'carob'. Someone once told me that these little treats tasted like chocolate hedgehogs and, ...
Incaberry Muesli Slice
(Sweet)
These are a nice sweet fibre rich treat to enjoy in the afternoon with a cup of herbal tea.
Low GI Natural Muesli
(Vegetarian, Sweet)
While buying a commercial muesli may seem easy at the time, preparing this recipe takes minutes and will last one person for over a month. Buying your own ingredients guarantees a ...
Muesli - A Cleansing Start
(Vegetarian)
If you have a food processor it's better making your own LSA ( ground linseeds, sunflower seeds and almonds) but you can buy it ready made from health food stores. This ...
Oat and sour cherry biscuits
(Sweet)
I made these yesterday and they are dangerously delicious. The batch makes 20 so if you exercise discipline you can serve one with a cup of tea. That said with only ...
Persian Granola
(Vegetarian, Vegan, Sweet)
The promise of a bowl of this Persian granola is something to help you lure you from bed in the morning. It’s a premium mix that will delight everyone in the ...
Pineapple Gingerbread Crumble
(Sweet)
Pineapple is available all year round which makes this dish a winter delight. A warm and comforting sweet treat with the spice of ginger to stimulate your digestion and tastebuds.
Recipe ...
Porridge with a Twist
(Vegetarian, Sweet)
This version of porridge uses organic low fat milk, certified by the National Association of Sustainable Agriculture Australia (NASAA) which means you are assured of drinking a product free from synthetic ...
Porridge with Stewed Rhubarb and Ginger
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A breakfast like this combines all six tastes to make a complete meal and help digestion. As well as qualities that are warming, grounding, calming, slightly heavy and moist, to suit ...
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